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3 Healthy Recipes for Digestion from Ayurveda
Since digestion is the key to overall well-being in Ayurveda, the best way to get feel better is to follow healthy recipes to boost your digestion.
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4 Sleep Support Strategies from the Holistic Healthcare System of Ayurveda
It's easy to think nothing of missing a little sleep here or there, especially to be productive and get more work done. I used to believe this - and stayed up many a late night to try to take advantage of the quietness that nighttime provides.
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Change Your Life with Ayurveda ~ the World’s Oldest Holistic Healthcare System
Ayurveda, the science of healthy living, originated in the ancient civilizations of India more than 5,000 years ago.
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Chemical Cuisine: 7 Food additives that are legal in the US but banned in other countries
Additives to food are a fundamental part of the food supply. They prevent spoilage, enhance taste, appearance, texture, and palatability, as well as serve as a component of food packaging. While most food additives are safe, several of today’s commonly used food additives have been identified as having serious toxic effects on human health.
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One way to end the opioid crisis – expand access to effective medication
Today, more than 115 Americans die every day after overdosing on opioids. Opioid overdose has become a public health crisis with devastating consequences including an increase in opioid misuse and increase in infectious diseases including HIV and hepatitis C.
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Proud to Support Partner: Strive Till I Rise
Strive Till I Rise is a traveling initiative using Hip-Hop pedagogy & pop culture to advance social freedoms & empower the voices of young leaders.
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Social Determinants of Health: Why What Kaepernick Is Protesting Matters
It is unfortunate that the NFL protests have transformed into something unrecognizable from their original intent. What started as one player’s silent protest to decry the injustices faced
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Social Determinants of Health: Thoughts on Neighborhood and Built Environment
Home is where the heart is—and also where the “health” is. Where we live has a tremendous impact on our overall health and well-being.
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Why Is Yoga So Popular and Is It Really All That?
I remember in the 1970s, my older sister brought home a book of yoga poses by Indra Devi. I was double jointed, so I took to yoga easily and happily.
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Nassan’s Place
Nassan's Place is a 501(c)(3) non profit corporation that is helping to make a difference in the lives of children and families affected by autism in and around under-served communities by providing educational and recreational programs, social outings, and resources.
